Foraging and gleaning

This berry is a super addition to your spice cabinet. Easy to identify and harvest any time between spring and autumn in northern and eastern regions of North America, its unique citrus and pepper flavours will spice up your cooking all year long.

A tincture will extract the medicinal qualities of elderberry, long known for it's ability to support the immune system. Or take that tincture, and turn it into an amazing liqueur worthy of your most discerning guests. It's all easy!

Forget any misconceptions you have about this wild flower. It is not likely responsible for anyone's hay fever. It is just a beautiful perennial which is also edible. This is the first of a series of recipes using this much misunderstood plant.

This pretty blue wildflower grows from an edible root. Use it to make a 'bug' and then enjoy the endless possibilities of home-made sodas.