Vegan

Mango Pineapple Ketchup thecozyherbivore.blogspot.com
Mango Pineapple Ketchup
via thecozyherbivore.blogspot.com

Trying to avoid nightshades? Looking for a tropical spread? Try this savory/sweet ketchup, perfect on banh mi sandwiches, over cream cheese and crackers for a quick appetizer or as a marinade for tofu, chicken or pork.

Philly Herbivore | , , ,
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Basic Water Kefir phickle.com
Basic Water Kefir
via phickle.com

Making water kefir is great for people who enjoy carbonated beverages but would rather have probiotics than artificial flavor and color. These grains are different from milk kefir grains, but they also make an excellent drink. And it's vegan!

PhickleFermenter | , , ,
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MakeIt Yourself: Oat Milk eatsimplyeatwell.blogspot.fi
MakeIt Yourself: Oat Milk
via eatsimplyeatwell.blogspot.fi

Oat milk is easy to make and creates a wonderfully smooth mouthfeel when used in smoothies or as a replacement for cream in cream soups.

eatsimplyeatwell | , , ,
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Cilantro Lime Tahini for an Eggplant Crostini www.thisamericanbite.com
Cilantro Lime Tahini for an Eggplant Crostini
via www.thisamericanbite.com

Changing it up in the tahini department with some cilantro and lime, rather than lemon and parsley, this condiment really is the star of the show in this dish.

thisamericanbite | , , ,
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Strawberry Butter Dessert Spread canned-time.com
Strawberry Butter Dessert Spread
via canned-time.com

A tangy fresh topping for brunch or dessert. Spread a little on your toast or plop a dollop on warm cake or brownies. Light and guilt free but sweet enough for a Valentine's Day treat. Vegan and Refined Sugar Free.

Canned Time | , , ,
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