This date sauce is dreamy, delicious and full of nutrition. It’s so simple to make and versatile too – there’s so many recipes you can add it to like my sticky toffee cake or cacao pie.I sometimes add a dash of it to Greek yoghurt or spread it over.
This strawberry jam is simple, nutritious and tastes incredible. The best bit about it is, unlike most shop bought jars of jam (which are full of sugar) this one is super healthy and is sugar-free. It’s the perfect healthy alternative.
Moroccan inspired spiced apple and date butter. Similar to an apple jam or preserve made by slow cooking the apples with sugar and spices until they are soft and reduced down. What is left after the long slow cooking is thick, dark, sweet and spicy.
With no refined sugar or corn syrup, this thick, rich, nicely spiced date sweetened tomato ketchup tastes even better than the stuff from the bottle. It's also very easy and quick to make, in about 30 minutes, using whole peeled canned tomatoes.